Epic of Success

Happiness

how to start a gratitude practice: to make you feel happier and healthier

“It is not joy that makes us grateful; it is gratitude that makes us joyful.” David Steindl-Rast Today’s article is about the practice of gratitude. As a tool for happiness, it has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work,

how to start a gratitude practice: to make you feel happier and healthier Read More »